I learned how to weigh exactly what I want without obsessing about food.
Tired of measuring portions, weighing your food, and counting calories? Perfect. We don’t do that nonsense here. Let me know show you what’s really causing your overeating.
Sick of losing and gaining the same pounds over and over again? Tired of diet culture permeating all of your thoughts? I can help you lose the weight, weigh exactly what you want, and keep it off.
It is possible to both love your body and still want to lose the weight. It is possible to both eat food that you love and finally keep the weight off. I’d love to show you how simple it can be.
I know exactly what it’s like. I used to think I needed to hate myself thin and that weight loss had to involve suffering. I truly believed that once I reached my goal weight, all would be right in the world.
Then I learned that most of the information backing up the revolving door of fad diets is simply not true. If it was, wouldn’t we all be thin? Now I use a set of simple tools to fuel my body and keep the weight off and I want to share them with you.
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